More stories

  • in

    Health Benefits and Side Effects of Black Seeds

    Black seed is a flower, delicate and usually colored pale blue and white, with five to ten petals. It is also known as black cumin, nigella, kalojeere, and kalonji. The name of the flower is Nigella sativa and the genus name Nigella is a diminutive of the Latin niger (black), referring to the seeds. Black […] More

  • in

    Try These 5 Teas to Get Rid of Your Cough

    Got a cough? Super annoying, right? For someone who’s always struggling with cough and cold every slight change in weather, I definitely know how irritating it is. That scratchy feeling just never seems to go away and everything feels just blah. This is when I turn to my mum’s amazing tea that really helps soothe […] More

  • in

    Health Benefits of getting a Massage

    I know what you’re thinking. Who even needs a reason to get a massage?! But well, to endorse the delightful relaxing, soothing, wonderful stress-free experience, and to encourage massages (which is obviously a good thing, right?) here are a few reasons! And guess what, these are reasons that involve mental health. Apart from the unwinding, […] More

  • in

    Benefits of Sunflower Seeds You Should Know

    Sunflower seeds are the best snack you can carry around with you in your bag pack. Literally. They hardly take up any space and once you know the kind of health benefits they have, you’re gonna love them even more. Roasted sunflower seeds are the best. Yum. Generally, we all know that sunflower seeds are […] More

  • in

    Benefits of Basil Leaves You Should Know

    Basil leaves are known to be one of the best herbs when it comes to Ayurveda and traditional medicines. Along with the numerous health and medical benefits they provide with, basil leaves are popularly used in Italian cuisine, especially pizzas and sauces. Giving a fresh presentation to the food, these leaves add a wonderful flavour […] More

  • in

    See health benefits when you go outdoor in Nature

    Getting outdoors is a task for some of us. It is not so appealing to think of taking the effort to get out of bed, getting dressed and heading outside when your bed is calling out to you, looking comfier than ever. ESPECIALLY DURING WINTERS. It is very important for our mental and physical health […] More

  • in

    Feed Your Brain Good Health With These 6 Foods

    Do you know about “brain food”? I’m sure you would have heard of it. We constantly need our brain to stay active (with all the hustling and bustling and huffing and puffing that goes on in our busy lives) and there are certain foods that are very helpful in keeping the brain up to speed […] More

  • in

    3 Reasons why working overtime is bad for your health

    Is overtime really a mark of hard work? I don’t think so. But it is almost always associated with hard work and that is really sad. It is encouraged in most workplaces as something that shows passion and commitment. Really? You call killing efficiency and focus as commitment? Apart from efficiency, overtime messes up with […] More

  • in

    Why Drugs Are The Go-To Thing In College

    It’s like as soon as you land in college, drugs call out to you from the deep. Like they are magnets and you keep drawing closer and closer to them. But why is that it becomes such a common phenomenon in college to try or get addicted to drugs? Everyone knows about the crazy stories […] More

  • in

    These Health Benefits Will Make You Want To Get On A Keto Diet

    Before we get into the benefits of the keto diet and draw you into trying it out for yourself, let’s first understand what it actually is. The ketogenic diet, also known as the keto diet, is a high-fat, adequate-protein, low-carbohydrate diet that forces the body to burn fats rather than carbohydrates. The idea is for […] More

  • in

    See what key ingredients you need to make your own cozy home

    Fall has officially peaked its chilly head around the corners of our neighborhoods, and we can officially kiss the warm summer air goodbye. As we begin to change over our light and airy summer décor for rich colored fall decorations, there’s a loaded question to bringing out your fall decorations. How are you going to […] More

Load More
Congratulations. You've reached the end of the internet.