Sleep is super important for our health and if we don’t get enough sleep, it affects our overall well being and messes with our daily routines. While sleep is essential and all, there are some to whom it is just everything. You give them a rest day or hour, and they will actually “rest” by sleeping or napping, instead of maybe going out and having a fun day.
Napping comes in small packages and is bliss to some people. That’s all they want in their everyday routine – time to nap. Generally, napping can be very instrumental in feeling fresh and energetic through the rest of the day and helps in increasing productivity and creativity. It also helps clearer thought processes. But as they say too much of something ain’t good. There must be a balance. So be careful when your naps start affecting your daily routine in a negative way!
Thinking about how the stars play a role in this, there are 4 Zodiac Signs that are the sleepiest of them all and LOVE taking naps –
Pisces are those that need to sleep as a way to deal with their emotions. Emotional sleepers, so to speak. They sleep when they are happy, sad, need some inspiration (maybe a dream could help here) and well generally to get that usual amount of rest too. Naps make them feel real good and that’s why they love taking naps. This is something they cannot exclude from their daily routine.
These are the event naps kinda people. They take naps when they are to go for events later in the evening. Could be a party too. These naps help them with the whole fresh and energetic look for the evening, which keeps them going till late at night (maybe I should try it sometime).
Afternoon naps are very important for Taurus. They need to have that mid-afternoon nap to help them be productive wherever they are. They like to include this afternoon nap into their daily schedule as much as possible.
These ones are jet lag nappers. Sagittarius loves traveling and so they have to be able to squeeze in sleep and naps at particular times to get back on the normal sleep cycle. These naps help a great deal with that. Jet lag naps help the body to make up for the lost sleep during travel and transition from one time zone to the other.