Let’s face it. With the summer approaching, you will no longer be able to hide that “extra weight” under those thick layers of sweaters. Winter was great, and the holidays were amazing with loads of fun and parties but it’s time to lose that holiday weight and get in shape for 2020!
It isn’t always easy to find that motivation to get into shape after a break of well, lazing around and having the time of your life, but it is important to choose good health and fitness in the long run. Sometimes, you may also struggle with figuring out which workout plan works best for you and what exercises you should be doing that would be most beneficial.
Lucky for you, here we have workouts designed for you, according to your zodiac sign! You don’t have to look anymore! Check these out.
- Aries, Leo and Sagittarius
You are like a fire. You are determined, dynamic, quick on your feet and just so passionate about everything that you set your mind to. You light up a room when you enter it and are very easily the life of the party. Your energy is so contagious that everyone wants to be like you and wonders how you do it all! The best workout for you would be the high-intensity interval training. With all that energy inside of you, this would fit wonderfully for your routine and health!
- Gemini, Libra and Aquarius
You are the air signs. You search for peace, quietness and serenity, with a little adventure mixed in it all. Exercises that involve nature are the best kind for you. Try something like cycling, rock climbing, running. These would feel great! You will be refreshed with the beauty of nature and also build up that good shape in no time!
- Taurus, Virgo and Capricorn
Since you guys are the earth sign, you are generally humble and lead a steady life and routine. Yoga should be your go-to exercise. Try the different types of yoga exercises and see what feels best for yourself. This will help you stay rooted, connect better with your inner self and bring great health benefits!
- Cancer, Scorpio and Pisces
The water sign. There’s only one thing that comes to mind – swimming. The water babies that you are, this would be the most suitable exercise to try and trust me, you will love it! Build that body into the best shape as you have fun in the pool. As simple as that!
Think of the approaching summer. Now go grab your workout clothes/swimsuits and get to work.